Prime Rib / Steak Rub

Prep Time: 5 minutes                                     Makes: 6 servings
Cook Time: 15 Minutes per rib or 5 minutes per pound of boneless trimmed meat.

A 2 rib roast should weigh 5-6 pounds. FOLLOW TIME EXACTLY AND DO NOT OPEN OVEN DOOR DURING COOKING TIME

• 2 Ribs of Prime Rib
• 3 Tbsp. Healthy Solutions Beef Rub (formerly Prime Rib Rub)

Bring roast to room temperature. Preheat oven to 500°

Place roast in a shallow roasting pan. Rub a little flour lightly into the fat and sprinkle seasoning on all sides of meat. Flour will help with splattering.

Roast for 30 minutes exactly for rare and 45 minutes for medium. When cooking is done, turn oven off, BUT DO NOT OPEN THE DOOR. Allow roast to remain in the oven for at least 1 hour or until the oven is lukewarm, approximately 2 hours.

Time Table

Approximately 15 minutes per rib

Trimmed meat / boneless 5 minutes per pound

Examples: 2 ribs approx 5-6 pounds 30 minutes rare, 45 minutes for medium

                  3 ribs approx 8-9 pounds 40-45 minutes rare , 65-70 minutes for medium