Preparation Time: 10 minutes                                           Makes: 6 servings
Cook Time: 20-25 minutes 
 
Some of the ingredients are optional due to the fact that there's three options; marinating, as a rub or in the slow cooker.

• 1 ½ lbs Chicken, Turkey or Pork
• 1 -1/2 Tbsp. Pork & Poultry Seasoning
• 1 Tbsp. Olive Oil (optional)
• ¼ cup Apple, Cranberry or Orange Juice (optional) or combination of any
• 3 Tbsp. Parmesan Cheese (optional)
• 6 Tbsp. Bread Crumbs (optional)
• 1/4 cup Mayonnaise or Yogurt (optional)

Brush meat with oil and sprinkle seasonings on both sides of meat.

Marinating Option: Place meat in a resealable plastic bag add juice and seasonings; marinate 2-24 hours in refrigerator.

GRILLING DIRECTIONS: Cook on medium heat for approximately 8-10 minutes per side, depending on thickness or until juices run clear.

BROILING DIRECTIONS: Place meat on a greased broiling pan about 3” from source of heat; cook for same amount of time.

STOVE TOP DIRECTIONS: On medium high heat, place meat in a medium size skillet and sear for 2-3 minutes or until golden brown. Turn and sear the other side for same amount of time. Reduce heat; add ¼ cup of juice or water, cover and cook for 10-15 minutes or until no longer pink.

SLOW COOKER DIRECTIONS: Place all ingredients in slow cooker and cook on low for 8 hours

ENCRUSTED DIRECTIONS: Mix 1-1/2 Tbsp seasoning, 1/4 cup mayonnaise & 2 Tbsp. of grated Parmesan Cheese. Spread on one side and then dip in whole wheat bread crumbs. Repeat on the other side and place in a caserole dish. Bake in preheated oven @ 425° for 15-20 minutes (depending on thickness) until juices run clean or no longer pink.

Ingredients:  Dehydrated vegetables (onion, shallots, tomato, parsley), orange peel, spices, and cranberries. 

Allergen Precautions:  None known. Not packaged in a gluten free facility.