Lemon Pepper Chicken

Preparation Time:  5 minutes                                          Makes 6 servings
Cook Time:  12-15 minutes

·         1 1/2 lbs.  Chicken

·         1-2 Tbsp. Olive Oil

·        3 to 4 1/2 tsp.  Lemon Pepper Haddock / Scallops

 Preheat grill, oven or broiler.  Spray medium sized casserole dish with a non-stick cooking spray. 

Rub or drizzle oil on both sides of meat; and sprinkle seasonings on both sides.

Place chicken in dish

GRILLING DIRECTIONS:  Use a disposable aluminum foil pan.  Place on lower rack of grill on medium heat for 12 - 15 minutes. 

BROILING DIRECTIONS:  Place dish 2-4” from heat source and cook for 12-15 minutes turning once.

BAKING DIRECTIONS:  Bake uncovered at 400° for 15-20 minutes.