Cajun Style Beef, Chicken or Pork

Preparation Time: 2 minutes           Makes 6 servings
Cook Time: 12-22 minutes depending on cut and thickness

• 1 1/2 lbs. Steak (1” thick) or any cut of Beef, Chicken, Pork or Wild Game
• 1-2 Tbsp Olive oil
• 1-1/2 Tbsp* Healthy Solutions Cajun Seafood Seasoning
• Salt to Taste

*Adjust as desired, for milder use less for stronger use more.

Rub or drizzle oil on both sides of meat; and sprinkle seasonings on both sides.

GRILLING DIRECTIONS: Beef: Over medium coals, cook for 12-18 minutes for rare, 18-20 minutes for medium and 20-22 minutes for well done, turning once.

Chicken or Pork: Cook on medium coals for approximately 15-30 minutes, depending on thickness, or until no longer pink and juices run clear.

May also be used for Tacos and Burritos.