Beef Kabobs 

Preparation Time: 10 minutes                                                 Makes: 6 servings
Cook Time: 8-10 minutes                                                 Marinating Time: 2-24 hours 

  • ½ cup Soft Red Wine, Beef Bouillon or Balsamic Vinegar
  • ½ cup Water
  • 2 tbl. Olive Oil
  • 5 tsp. Healthy Solutions Beef Stew Seasonings
  • 1 ½ lbs Beef Sirloin, Top Round, Filets or Game Meat - cut in 1 1/2” cubes
  • 1 small Onion - cut into wedges
  • 1 sm. Green Bell Pepper - cut in 1” pieces
  • 1 sm. Red Bell Pepper - cut in 1” pieces
  • 1 med Tomato - cut into wedges

·         6 sm. Mushrooms (optional)

If using wooden skewers, soak in water for at least 1 hour to prevent burning. 

Thread the meat and vegetables on skewers, alternating ingredients, until each skewer is full.

GRILLING DIRECTIONS: Cook on medium heat for 8 to 10 minutes; turning the skewers 2-3 times, until meat has reached desired temperature. (Center should be slightly less done than desired, seeing it will continue to cook once removed from heat).

BROILING DIRECTIONS: Place skewers on a greased broiling pan about 3” from source of heat for same amount of time.

 

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